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#1
27-11-2014, 09:10 AM
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Calorie counts for 25 of Singapore's favourite food items
An honorable member of the Coffee Shop Has Just Posted the Following:
http://www.straitstimes.com/lifestyl...items-20141126 Calorie counts for 25 of Singapore's favourite food items PUBLISHED ON NOV 26, 2014 1:35 PM 17.1K 47 2 5 Screenshots of pages on healthy eating from 100 Hot Bods, an e-book in The Straits Times Star app. -- PHOTO: ST FILE The United States has introduced new rules that will force chain restaurants to publish the calorie counts for their offerings. The move is intended to help Americans combat obesity. For health-conscious Singaporeans, here is a quick calorie countdown of 25 popular food items. 100 Hot Bods, an e-book launched on July 27, 2014 in The Straits Times Star (ST Star) app. -- -- PHOTO: SINGAPORE PRESS HOLDINGS For a more detailed list of local food items and their calorie counts, download the 100 Hot Bods e-book in The Straits Times Star app. This is available for download from the Apple App store or Google Play (search Straits Times Star). 1. 1 cup of kopi-o = 66kcal 2. 1 cup of latte with full cream milk and sugar = 144kcal 3. 1 bowl of bak kut teh = 324kcal 4. 1 bowl of beef rendang = 312kcal 5. 1 plate of char kway teow = 744 kcal 6. 1 plate of chicken rice = 607kcal 7. 1 plate of carrot cake = 493kcal 8. 1 bowl of kway chap with meat, intestine and taupok = 650kcal 9. 1 plate of mee goreng = 500kcal 10. 1 plate of mee rebus = 571kcal 11. 1 plate of mee siam = 694kcal 12. 1 bowl of minced meat noodle = 511kcal 13. 1 plate of nasi goreng = 742kcal 14. 1 bowl of prawn noodles (dry) = 461kcal 15. 1 bowl of prawn noodles (soup) = 294kcal 16. 1 plate of oyster omelette = 645kcal 17. 1 roti john = 720kcal 18. 1 roti prata = 209kcal 19.1 ang ku kueh = 240kcal 20. 1 bowl of chendol = 386kcal 21. 1 curry puff (sardine) = 112kcal 22. 1 goreng pisang = 197kcal 23. 1 bowl of ice kachang = 256kcal 24. 1 sugar doughnut = 164kcal 25. 1 bowl of tau huay (soya bean curd) = 317kcal - See more at: http://www.straitstimes.com/lifestyl....TbSibsv0.dpuf Click here to view the whole thread at www.sammyboy.com. 
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