Any help on low sex drive

[LeMoN]

Originally Posted by Ah Keong

I'm worried. Any bros got any advise

I'm in my 30s too. How often do u exercise? Regular exercise n more zinc intake. Sure as strong as a teenager.

[cpcheongster]

Originally Posted by Bangster

Try other holes?

excellent suggestion

[alphalaw]

Originally Posted by DehOne

Bro Ah Keong

A few points to try and help you.

1) We cannot be superstuds all the time. This could simply be a phase your bidy is going through caused by lots of different things - stress, lack of sleep, things like that. Try not to worry too much and wait and see if this is only temporary.

2) If the problem persists, look to your overall health, diet and lifestyle: are you overweight? Underweight? Do you eat healthy stuff? Do you exercice regularly? Bad diet, poor exercise habits and excess consumption of alcohol can lead to a lower sex drive.

3) If you do generally lead a healthy lifestyle but still notice that your sex drive has declined, you might be suffering from low testosterone levels. Testosterone or Test (which is a hormone produced by your testicles) peaks between the age of 27 and 35 and declines thereafter. A very simple blood test by your GP can reveal whether this is the case. If you DO suffer from low Test levels, your doc can prescribe hormone replacement therapy (HRT). This is NOTHING to be ashamed of. Lowering Test levels are quite common from the age of 35 onwards and can accelerate after 40. (In today's Straits Times' Mind Your Body, there is a feature on this.)

4) There may be a more serious illness causing this and only your GP will be able to determine the cause. Don't suffer in silence. Go and see him. There is NOTHING to be embarrassed about - he will have heard it ALL before.

5) Your doc may determine that there is nothing wrong with either your overall health or your Test levels and will thus not be able to do anything for you. However, by increasing your Test levels through supplementation and exercise - particularly weight training, you can increase your sex drive.

IF you want to go the supplement route, don't waste your money on Tongkat Ali or those Tribulis supplements they sell in GNC. They DON'T work. Instead, google a product called 6 OXO by a company called Ergopharm. You can buy it over the internet and take it one month on, one month off. Follow the instructions to the letter and it will get your testicles producing more Test for you. But ONLY follow this procedure AFTER you have tried out options 1 to 4 above.

Hope this helps.

This advise is very formal, and professional.
Thumbs up.
I do suggest seafood too, IF u do not have high blood choles.

[Coupe399]

TS, it is all in the mind. I oso the same.
But a pretty or big neh neh sparring partner is important.... to raise the dragon.


If i am not wrong, u have too much commitment happening all at one time.
Just got ur HDB sibo...? Wife or GF start quarrelling over $$$

[Starlite]

Originally Posted by Ah Keong

..now also cannot get myself to go; seem like lost interest.

The only comfort I have is every morning wake up my didi also wake up with me.
...
I'm worried. Any bros got any advise

Bro Ah Keong, based on what you have said that you didi would stand every morning when you wake up has proofed that you didi is fine. As for low sex drive may be you are either too stressed at work or you have overdone with sex and hence normal sexual activity cannot stir your interest.... Try another type of sex... like bondage sex etc, may be can spike up your interest again.
Just my 2cent of suggestions and hope that this can help you in getting rid of your low sex drive.

[Maxcock]

Originally Posted by Starlite

.... Try another type of sex... like bondage sex etc, may be can spike up your interest again....

Personally I won't advise resorting to this method, unless both parties are willing to try. Has anyone seek help from TCM?