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Working out and not losing weight? You're burning fewer calories than you think
An honorable member of the Coffee Shop Has Just Posted the Following:
Working out and not losing weight? You're burning fewer calories than you think The bad news is that our bodies tend to compensate for at least a quarter of the calories we expend during exercise, a new study has found. [IMG alt="Working out and not losing weight? You're burning fewer calories than you... Read more Click here to view the whole thread at www.sammyboy.com. |
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