Orgies/Swinging/Fuck-Buddies/Sugar-Daddies? It's all here!Organising a gang bang or a Swinging Session? Need a Fuck Buddy? Finances screwed and you need a Sugar Daddy? Want something special to spice up your Sex Life? Post your messages here. It could change your world forever!
one should live a life however he/she/it wants. there's no rule to what you should do in your life. trying to keep up to a person means treating that person as a guideline or a motivation source so that it pushes you to keep on doing what you do to achieve that.
cant type too long. veet times up brb
True in a sense. However it depends on what you are trying to achieve. Have self realization of limit is always best because in this world there is always someone better, bigger, longer, stronger, faster, smarter, better looking and even richer than you.
A1. Turkish Get Up (Alternating) 2 reps
A2. Heavy Swing 10 reps Rest and Repeat 2-3 rounds
B1. Goblet Squat 5 reps
B2. Push-Ups 5-8 reps
B3. Double Cleans 8 reps Rest and Repeat 2-4 rounds
C1. Horizontal Body Row or One Arm Row 3-6 reps
C2. Forward Lunge 5 each side
C3. High Plank or Ab Roll out for 15-20 seconds
Rest as needed and Repeat 2-4 rounds
Finisher: Take a comfortable bell and make it look pretty, fun and fast. Ladder it down. 5 each arm, 4, each arm, and so forth. feel free to add 1 Arm Swing or Snatch 5,4,3,2,1
You don't need a gym for this, dude.
Very very difficult......seriously.....
Quote:
Originally Posted by BoinKING
kettlebell isnt for notice without supervision..
use a dumbbell instead
You came back my bui bui? When are we training?
Quote:
Originally Posted by royalblood
I LUUURRRVEEEE the guy in that video!!!!!! He is my dream lover!!!!! short hair, fit and fierce looking!!Kinky!!! *wipes off saliva.....
I just hope he won't fight for the mirror with me....LOLOL....
Quote:
Originally Posted by ant3388
nice girl and i like you!
Which F are you referring to?
Quote:
Originally Posted by Ichigo_Kurosaki
Goooood morninig! Thanks for the tips. Kettlebell seems good fit
Actually I got 2 treadmills, a sit-up bench, a chin-bar and some dumpbells at my place. I love the outdoors so I normally engage in outdoor activities like jogging, brisk walking, swimming or chasing after my dogs especially their shower time
Perhaps I will try to tone-up my frame in 2013. It should not be quite hard cos I got no belly nor excess fats in my body, just wanna maintain the lean, toned and fitness but not bulky muscle cos it goes easier on the clothes and wears and my hang-loose tee-jeans style. Ha-Ha
IMHO eating a well balance meal is equally important. Breakfast is a must with fruits and switching between type of oils when cooking too. Olive oil and margarine (without trans fat) are best.
Which breed do you have?
This is one of my CO..... the love of my life....
I run with her in the botanic gardens every weekend......
Quote:
Originally Posted by sean69
sigh... i need to lose some weight... signed up for IPT (yes.. i still need to go for IPPT despite my advanced age) and opt for the weight loss group cos my BMI is on the high side..
realised that the whole IPT thingy is kind of a wayang show.. for the weight loss group, the last session was a brisk walk for 30mins.. piang eh, i'm sure the 80 years old ah ma staying at my block can walk faster than that.. after that, go to gym but most of the guys cycle on the bike with zero resistance and watch TV most of the time..
as basically i got no self-discipline, i was hoping to get into a tough training regime (my time in NS, the PTI will strike fear into us despite their soft and gentle tone) but nowadays, the fitness trainers (yeah.. new age army term) are basically not as garang as the old days..
damn it!!.. i really need to find some motivation to exercise.. went to driving range the other day and my body aches in places where it never aches before.. sigh...
Depends on how bad you want it.......
Don't whine, just do it!!
Quote:
Originally Posted by MindFucked
Nice to see so many budding and aspiring sportsmen and sportsladies in here. Wondering and curious of who's real and who's not. Hot air trying to impress or real hard determination training. Well, thinking about it is hard work enough too...... Mindfucking for the day.
Quote:
Originally Posted by ColourBlindx2
Wrong thread dude...... You should be going to the Mindfuck Thread
Colourblind f
LOL... *Applause..... Agreed, babe!!
Quote:
Originally Posted by sean69
btw.. no such thing as boobs too big for golf.. did you see some of the pro tennis players? .. their "swing" is also quite "vigorous"
Erm..... you didn't see her in person.... those milkjugs are seriously huge enough to be in the way....
Quote:
Originally Posted by Odin00
This guy is the real deal with no fats and no photoshop and even the great Arnold acknowledge this guy have the perfect proportions. The legend and the father of MMA.
He's my idol!!!! I have his auto-biography!!!! His muscles are sooooo defined.... the most proportionate body indeed.....
And I also like the guy that played him in the movie.... Jason Scott Lee!!!!
Quote:
Originally Posted by MindFucked
Done that already! Mind fucking does not mean it has to be sexual cos its simply manipulating thoughts or injecting ideas into other people minds causing the other to believe or imagine.... Hmmmm so this thread is not for sports enthusiastics?
Quote:
Originally Posted by ColourBlindx2
It's not for sports enthusiasts, but for Gis to look for "activity partners or friends or gym buddies". And being her gym buddy, will be your worst nightmare
Colourblind f
No need lah babe, I am happy and contented to have you and snow white bebe....
And no, there's this ex-commando guy who totally threw me off by out run me and out do me completely.... *salute to you, muacks
Quote:
Originally Posted by Ichigo_Kurosaki
1 unit was an older model and since not worth giving to karung guni man so just let my dogs use it. Anyway, when I use the treadmill, they also jumping up and down wanna use it But when my cai come over, she will use the newest tread and I use the old tread
That's very gentleman of you!
Quote:
Originally Posted by ColourBlindx2
I had to take screenshots to guide her
Colourblind f
Muacks! muacks!! Babe, thanks for guiding aunty gizzy.... trying to keep up with you young girls lah....
Quote:
Originally Posted by Ichigo_Kurosaki
As per thread title: Re: Hey Guys, yes, I'm looking for you!
Ask bros, how to avoid staring at her cleavage when "she" is looking at you?
Nice vid..... Pretty face and big boobs.... Totally remind me of CBf....
Quote:
Originally Posted by Ichigo_Kurosaki
Yes, cos we in a very traditional, conservative and innocent relationship, we also play "the" pool, table soccer, chess nut..Oops...Chess, playing John Wayne movie characters, and treasure forest seeking waterfall games
Exercises will open up the senses and makes sex more pleasurable.... best time is after exercise but before shower.... all the body chemicals will act as a pheromones to bring sex to another level... tantra.....
The guy in the YouTube video I posted is lazar angelov. He's in his thirties and a nutrisups fitness model. Damn low bodyfat. I think I need years to get to that shredded. Age makes the skin thinner and more vascular, complimenting the low bodyfat.
And bruce lee has massive lats like a bat.
__________________
"No man has a right to be an amateur in the matter of physical training....what a shame it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." Socrates 470-399 B.C.
14-12-2012, 11:43 AM
Nice to see so many budding and aspiring sportsmen and sportsladies in here. Wondering and curious of who's real and who's not. Hot air trying to impress or real hard determination training. Well, thinking about it is hard work enough too...... Mindfucking for the day.
