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23-11-2022, 06:20 PM
An honorable member of the Coffee Shop Has Just Posted the Following:

Skipping Meals, Fasting and Eating Meals Too Closely Together May Be Linked to Increased Mortality Risk

Summary: A new study links daily eating to mortality risk. Those over 40 who eat one meal a day have a higher mortality risk. Those who skip breakfast are at an increased risk of cardiovascular disease-associated death, and those who eat meals less than 4.5 hours apart have increased mortality risks.

Source: Elsevier

Eating only one meal...

Read more (https://www.sammyboy.com/threads/skipping-meals-fasting-and-eating-meals-too-closely-together-may-be-linked-to-increased-mortality-risk.331804/)


Click here to view the whole thread at www.sammyboy.com (https://www.sammyboy.com/threads/skipping-meals-fasting-and-eating-meals-too-closely-together-may-be-linked-to-increased-mortality-risk.331804/).