Testo deficiency

[hellobye]

Went to see a doctor cause i have been facing ED related issue. Took blood test and it came out that i am very low in testostereone. Advise me to undergo trt treatment. I am only 30 years old.
Is it even normal for me to have low testo?
Is there any other altenatives i can do beside TRT as i heard there are side effects to it.
Anyone with experience care to share?

[sammyboyfor]

Went to see a doctor cause i have been facing ED related issue. Took blood test and it came out that i am very low in testostereone. Advise me to undergo trt treatment. I am only 30 years old.
Is it even normal for me to have low testo?
Is there any other altenatives i can do beside TRT as i heard there are side effects to it.
Anyone with experience care to share?

The best way to boost your testosterone levels naturally is exercise, lots of it.

Google "testosterone exercise" for a wealth of information.

If you are overweight you need to get back to healthy BMI levels too.

https://www.wikihow.com/Increase-Testosterone-Levels-Naturally

[hellobye]

The best way to boost your testosterone levels naturally is exercise, lots of it.

Google "testosterone exercise" for a wealth of information.

If you are overweight you need to get back to healthy BMI levels too.

https://www.wikihow.com/Increase-Testosterone-Levels-Naturally

Thing is, i exercise and gym frequently..

[sammyboyfor]

Thing is, i exercise and gym frequently..

If that is the case you have to weigh the pros and cons of hormone replacement therapy and make a decision.

[hellobye]

If that is the case you have to weigh the pros and cons of hormone replacement therapy and make a decision.

i suppose i dont have a choice then since this is the only solution given to me..

[Datingafter35]

You need maca. Nitric oxide. Tribulus.

[xxtwentyfour]

Thing is, i exercise and gym frequently..

From my experience the best combination is 50% cardio and 50% weight training. Cardio will increase your stamina and keep you alert throughout the day. When I was younger my sex drive went downhill in my 20s but when I took up cardio it did womders.

[IAmAwesome]

since this is the only solution given

Seems like it but like the above forummer mentioned maybe you can try more cardio exercises first before coming to a decision

[SharonLeeX]

From my experience the best combination is 50% cardio and 50% weight training. Cardio will increase your stamina and keep you alert throughout the day. When I was younger my sex drive went downhill in my 20s but when I took up cardio it did womders.

Agreed. Cardio is important. Not just lifting weights and building up muscles.

[YELLOW]

sufficient exercises will help. eat foods that boost man health.... take cold showers help too .... i eat maca and occasionally a tongkat ali supplement to nourish.... avoid soy .

[bradplay2018]

Eat bananas help. Google on banana and sperm

[chickboy]

TS...any updates on your condition? I find heavy weights lifting does help, albeit slightly.

the usual cut/stop smoking/drinking/regular sleep etc..?

[hellobye]

TS...any updates on your condition? I find heavy weights lifting does help, albeit slightly.

the usual cut/stop smoking/drinking/regular sleep etc..?

went on Clomid treatment and my testo is in the normal range now but ED issue still remain unsolved.

[18sons]

went on Clomid treatment and my testo is in the normal range now but ED issue still remain unsolved.

Likely is psychological..
Do you Fap, watch porn often? If you do try abstaining from it for at least 1month.

Worst case is visit the doc and get the blue pill

[hellobye]

Likely is psychological..
Do you Fap, watch porn often? If you do try abstaining from it for at least 1month.

Worst case is visit the doc and get the blue pill

No i dont so not sure why. Trying TCM and acupuncture recently.

[IAmAwesome]

my testo is in the normal range now

Thats good atleast things are improving for you :)

[chakachaka]

do you guys know where can buy cialis in JB pharmacy?