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sadfatgal
23-04-2016, 01:17 AM
one year ago, slim and sexy,
eat, sleep, eat, sleep,

now fat fat 85kg,
:o

help me slim down?


:(

broVIn
23-04-2016, 06:06 AM
let me help you :)

sadfatgal
23-04-2016, 09:34 AM
let me help you :)

Thank you handsome,
i will do on my own,
when i am slim and sexy
i will page for you.

broVIn
23-04-2016, 10:24 AM
Thank you handsome,
i will do on my own,
when i am slim and sexy
i will page for you.

able to chat first? :)

hornysquirt
23-04-2016, 11:20 AM
i will fuck with u to slim down

BADDDman
29-04-2016, 07:59 PM
Horny

I kinda agree with your thought - having SEX is the best slimming therapy as scientifically proven.

But i don't know the amount of calories burnt during sex + amount of fat reduction around the rim. Perhaps some scientists or bros here can enlighten the laymen.....???

QUOTE=hornysquirt;14503077]i will fuck with u to slim down[/QUOTE]

JokerDeBest
30-04-2016, 11:27 AM
Horny

I kinda agree with your thought - having SEX is the best slimming therapy as scientifically proven.

But i don't know the amount of calories burnt during sex + amount of fat reduction around the rim. Perhaps some scientists or bros here can enlighten the laymen.....???

QUOTE=hornysquirt;14503077]i will fuck with u to slim down


Read this :

http://www.womansday.com/relationships/sex-tips/advice/a1922/8-sexy-ways-to-burn-calories-110923/

:)

Toyotomi
30-04-2016, 12:55 PM
So good life eat sleep eat and sleep.:)

BADDDman
30-04-2016, 03:34 PM
JOKER

you deserve my 18 points - gimme your latest post in the real SBF world - i upp u siew siew :D:D:D

Read this :

http://www.womansday.com/relationships/sex-tips/advice/a1922/8-sexy-ways-to-burn-calories-110923/

:)

tegami
01-05-2016, 12:46 AM
Exercise is the easier to loose weight. You can try slow jogging but the timing should be more than half an hour. Alternative, dancing, aerobic or martial art (kick boxing, taekwondo) can also help.

sadfatgal
01-05-2016, 10:32 AM
I watched my diet and jog everyday.
slimmed down to 50kg.
(From 85kg)!


21496

Lucifersangel
01-05-2016, 10:54 AM
I watched my diet and jog everyday.
slimmed down to 50kg.
(From 85kg)!


21496

WAH! So fast!!!! U in one month lost so much!!!

Lucifersangel
01-05-2016, 10:57 AM
Read this :

http://www.womansday.com/relationships/sex-tips/advice/a1922/8-sexy-ways-to-burn-calories-110923/

:)

Making out for an hour ah... A bit long sia.. Haha! Imagine, kissing 1hr, make out 1 hour, taking of clothes one hr.. I think I lose more weight sweating when it's time to pay for hotel stay! Hahahahaha :p

LorDurian
01-05-2016, 11:27 AM
I watched my diet and jog everyday.
slimmed down to 50kg.
(From 85kg)!


[

Gal,
i have something very good for you.
contact me once you are back.

LorDurian
01-05-2016, 11:28 AM
WAH! So fast!!!! U in one month lost so much!!!

Angel,
her 85 was in Jan.

ongtammy
01-05-2016, 11:39 AM
SFG is zapped - can only help her with 1 point.
why those Bastards like to zap gals?

ongtammy
01-05-2016, 11:47 AM
I watched my diet and jog everyday.
slimmed down to 50kg.

Sis,
from now, you post here to avoid those Bastards from zapping you.

BADDDman
01-05-2016, 01:16 PM
My big sister

You must learn about people + life...YOU CANNOT PLEASE EVERYBODY OUT THERE....even in SBF FORUM.

Just don"t call anyone a Bastard becoz you MAKE YOURSELF VERY UPSET.......and NO ONE else.

Anymore questions abt LIFE + HOW TO DEAL WITH NASTY PEOPLE - pls refer to my master boss SAMUEL......he is a great LIFE LEARNER 👌

QUOTE=ongtammy;14536996]Sis,
from now, you post here to avoid those Bastards from zapping you.[/QUOTE]

sadfatgal
01-05-2016, 05:41 PM
Sis,
from now, you post here to avoid those Bastards from zapping you.
Hi,
Thanks very much.
:)

sadfatgal
02-05-2016, 09:53 AM
WAH! So fast!!!! U in one month lost so much!!!

Took 4mths, jog and skip, proper diet, lots of discipline, no junk food, no fried food, no carbonated drinks. No meat, only fish.

sadfatgal
03-05-2016, 08:48 AM
21833》》》few weeks ago.




21834》》》now, 47kg.


%% all my postings will be at Matters of the heart.

%% targeting 42kg.!

sadfatgal
03-05-2016, 07:11 PM
%% all my postings will be at Matters of the heart.

%% targeting 42kg.![/QUOTE]

at Say Something to Somebody You Miss.

sorry delay to reply.
i am in Jkt, rtn Friday.

scott999
04-05-2016, 02:24 PM
Will treat you to "B&B" (buffet and beer) when you hit your target of 42kg :D

sadfatgal
07-05-2016, 07:50 AM
Will treat you to "B&B" (buffet and beer) when you hit your target of 42kg :D

I am 43kg now.:)


22542


thks, but, I do not wish to gain weight,
esp. Beer.

sadfatgal
07-05-2016, 08:11 AM
22551

i am so happy.

choupi82
15-05-2016, 04:01 PM
22551

i am so happy.

Definitely looking good. Whatever you are doing, its working. Keep up the motivation and drinking beer will not make you fat. It is the food or snacks that comes along with it!

Jia you

duuios
07-12-2019, 10:52 PM
Tell me, maybe someone had this. Two rooms are located above the arch, which we insulated with foam plastic from the street and the facade of the house of our apartment as well. The apartment has individual heating and plastic windows. There is now mold in the room and slopes corners. What can we do? Is there a good https://cleanhomeguide.com/wet-and-forget-mold-and-mildew-stain-remover-review/ cleaner for it?

samdiy
08-12-2019, 01:31 AM
22551

i am so happy.
Wow well done!Am looking for swim buddy.Want to join me go club to swim?

Hotdickson6699
11-12-2019, 06:28 PM
Me. I would like to join.